The Digital Wellness Institute strives to be a catalyst for transformational change in the understanding and implementation of digital wellness practices, offering certificate programs and other educational resources to equip learners with the terminology, models and tools for creating sustainable, positive change with the use of technology.
Digital Wellness is the optimum state of health and well-being that every individual using technology is capable of achieving. Digital Flourishing™ is the unique, empowerment oriented approach of The Digital Wellness Institute. It refers to a mindful approach to digital technology usage that supports our thriving in different areas of life. This approach empowers us to take advantage of the benefits of technology while avoiding associated harms.
The Institute's 10-week certification program is designed to equip organizational leaders, mental health practitioners, health providers and educators with research-based tools and strategies to optimize, embody and teach digital wellness.
Digital Wellness Certificate Program
Designed by leading experts in the field, Digital Wellness Certificate program equips organizational leaders, mental health practitioners and educators with research-based solutions and tools to embody and teach digital wellness.
The certificate program will cover the following topics and more in the context of digital wellness: physical health; mental health; relationships; communication; productivity; digital citizenship; quantified self; and environment - helping registrants to update their leadership toolkits and essential skills for both employee and client wellness in a digital world.
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